Are you ready to embark
on a career
transformation, equipped with the confidence
and expertise to help people achieve
their optimal health?
Whether you want to heal yourself, change careers, gain deeper knowledge,, or for personal growth………..
Functional Yoga Medicine Yoga Teacher Training is for you not matter what level of Yogi you are! Which of the following describes you?
I am growing this program because I was already practicing at the studio. I felt like home and I wanted to get deeper in my own practice while also learning teaching skills. The program exceeded any expectation that I had it set to meticulously design each module to encompass not only the practice of yoga, but also anatomy, teaching skills and ethics.
Heres’ what our FYM trained practitioners have to say about the training:
“Christine, who was a long time Yogi transitioned from her IT job into full time teaching. She was struggling with confidence and finding her voice and today, with the guidance and coaching of Dr. Connie, she’s thriving teaching, doing privates, and getting raving reviews. She’s on her path to be fully certified in FYMCP to include nutrition, functional medicine, and 300 hr RYT within one year of starting 200 hr trining.”
“Hanbi, who was trained in FYM 200 hr enrolled to get better at her body awareness and muscle activation. After years of Pilates and Yoga, she still wasn’t able to activate the correct muscles. Tactile cueing and guidance from Dr. Connie allowed her to find the muscles she wasn’t able to control and today she is a strong, confident practitioner at Functional Yoga Medicine who is wanting to transition out of her Nurse Practitioner role at an internal medicine office where she feels she is perpetuating symptoms. She’s also enrolled in FYMCP to learn functional medicine, Yoga 300 hr, and coaching to transition out of her career into a path that will enable her to truly help people. Hanbi says, “when i go to work, it’s dreadful, but when I come to FYM, I find myself smiling and happy!”.
“Sofia, who graduated in FYM 200 hr last june, is now teaching Prenatal and Postpartum Yoga. Sofia says, “This is why I loved your training so much. Now I read about all this anatomical terms and it all makes sense. It is great to see how everything works together and impact so many things in life, for me preparing for birth right now knowing how to help my body with movement, postures and correct alignment”.
Many Yoga teachers despite their training feel a lack of confidence to teach. This is because their training provided them with the esoteric knowledge without the strong foundation of the human anatomy, biomechanics, and physiology Yoga teachers need to properly lead students.
What you need is simple, practical knowledge to get your students from A to B with unwavering confidence!!
Opportunity in Yoga
It is estimated that 300 million people practice yoga worldwide. The growth of Yoga in the United States alone between 2012 to 2016 is 80%!
Yoga is adapted by all age groups and an increasing number of people over 50 years old are practicing Yoga for health and wellness.
The global yoga market was valued at around $37.46 billion in 2019 and is projected to reach approximately $66.22 billion by 2027, growing at a compound annual growth rate (CAGR) of 9.6% from 2020 to 2027.
Most importantly, the healthcare system as we know it is crumbling, increasing number of people are seeking alternative ways to get well and stay well and are turning to Yoga.
They need properly trained practitioners that can provide proper guidance and coaching toward their goals, this means you need a solid foundation on anatomy, physiology, and biomechanics to keep their practice safe.
Functional Yoga Medicine Difference!
Functional yoga medicine is different, it’s created and taught by
Dr. Connie with the following credentials:
Culmination of over 1000 + hours of training and study in Yoga
Doctorate in Physical Therapy with over 25 years of experience
Masters in Nutrition - Registered Dietitian with over 28 years of experience
Board Certified in Functional Medicine - Over 14 years of clinical experience
Numerous Movement and Manual Therapy Certifications
Double Certified in Pilates Certification at the higest level
Experience as an autoimmune patient who overcame much health crises through Yoga
Unique blend of Experience - Knowledge - Passion
Injuries happen in Yoga!
A 2016 study by Swain and McGwin analyzed NEISS data from 2001 to 2014 and found that yoga-related injuries increased from 10 per 100,000 participants in 2001 to 17 per 100,000 participants in 2014, indicating a significant rise in injuries as the popularity of yoga grew.
Many factors, including a sedentary lifestyle, poor posture, and stress contribute to this rise a result, instructor's experience is at the top of the reasons.
Injuries can occur more frequently in classes led by less experienced instructors who may not provide adequate guidance on proper form and modifications. Yet, there are many who are getting trained online without proper awareness of body mechanics, alignment, and posture.
If you've ever met Dr. Conti, you'll instantly know how knowledgeable and passionate she is about everything regarding the human body, and especially in terms of holistic and multifaceted healing and wellness.
Top Tier Training
is Essential
for your Success!
This is your opportunity to transform your life and your career.
Set yourself apart from the rest and take the step toward better help, self growth, and helping people find their true potential from the inside out.
We are open for enrollment.
Next class starts August, 2024 and it’s the last YTT 200 hr that Dr. Connie will lead.
Understanding alignment is essential to
safe and fruitful yoga practice.
In our training, we focus heavily on the proper alignment of the body in various poses and postures.
That’s because we know the best yoga instructors are the ones who have intimate knowledge of the body’s anatomy and the way it's designed to move. . .
They’re the teachers who understand how to prevent – and heal – injuries through yoga.
I honestly believe that yoga changed my life after experiencing some trauma going through my postpartum period and through grief, I was looking for something that will give me that feeling of peace, feeling of calmness and interconnectedness. It didn't take me long to realize that yoga was my answer, and I signed up for the training at functional yoga medicine, and I honestly believe it changed my life forever.
Graduates from our program teach with confidence because they understand the body physically and emotionally.
"I honestly feel differently about my life having gone through this process. I have shifted my expectations to inviting grace, joy, and gratitude into my life everyday in hopes that I will never achieve perfection, but always be learning and embracing myself as a work in progress. I guess through compassion and acceptance you could say I have embraced the heart of a Buddhist.
Thanks to Dr. Connie, I truly enjoy teaching and trust in my ability to teach."
-Kristin C.
"I truly believe the Functional Yoga Medicine™ Yoga Teacher Training has had a tremendous impact on the person I am today. It is so much more than just yoga teacher training; this program has changed me from the inside out. Still being rather new to yoga when I began my teacher training, I learned so much about the history of yoga, including different forms of classical yoga, all the way to modern yoga practiced today. I am confident in my ability to teach yoga."
-Leslie L.
"I came into the program with a little knowledge of yoga and was provided so much learning, about yoga and about myself. It was a balance of learning who I was and what I wanted to achieve and really focusing on the history of yoga, learning the subtleties of the yoga poses we focused on and how to make yoga a restorative process for participants. I walked away with a sense of gratitude and knowing that I can help my clients get to another place in their lives."
-Michele T.
This approach transformed my health, and now it’s my mission to share it with the world. My vision is to empower others to transform their lives using these powerful healing tools.
Are you ready to make a difference?
Our program has everything you need – and more – to create a lasting impact on the lives of others.
Claim your spot now and get ready to start changing lives.
What You'll Learn In The Functional Yoga Medicine YTT Program:
We offer a holistic approach with our 200 Hr Functional Yoga Teacher Training, where you'll gain an in-depth understanding of anatomy, coupled with the emotional and spiritual dimensions of yoga instruction.
In Module 1, we dive deep into key concepts in yoga and its holistic healing approach. It covers the "Limbs of Yoga," which are eight integral aspects of yoga philosophy guiding ethical conduct, personal discipline, and spiritual connection. Then we explore the "Types of Yoga," detailing various styles like Ashtanga, Vinyasa, Yin and more, each offering unique benefits and practices.
Finally, we tap into the "Functional Yoga Medicine Philosophy," an approach integrating yoga with functional medicine principles. This philosophy emphasizes understanding the interconnectedness of bidy, mind, and spirit in health and healing, aiming to tailor yoga practices for therapeutic and personalized wellness solutions.
Module 2 offers a comprehensive introduction to human anatomy relevant to yoga. We begin with the "Anatomical Position," establishing a standard for body alignment. Next, we present a two-part "Introduction to Skeletal System," exploring bone structure and functions. This is followed by an "Overview of the Muscuskeletal System," linking bones and muscles in movement.
The module proceeds with a two-part "introduction to the Muscular System," detailing muscle types and functions. This training concludes with "Types of Joints," examining different joint structures and their roles in facilitating body movement and flexibility.
Module 3 delves into the foundational elements of human anatomy and movement, crucial for understanding yoga and physical training. It starts with anatomical terminology, providing essential vocabulary for describing body parts and positions. We then go into the range and types of body movements.
We explore "Motor Learning Theory," exploring how people acquire and refine movement skills, offering insights into effective teaching and practice methods in yoga and physical training.
Finally, we focus on evaluating individual physical capabilities and limitations, critical for tailored yoga practices.
Module 4 is an engaging and dynamic part of the course, where you get the opportunity to learn a complete "Hot 75" yoga sequence. This module not only teaches the specific poses and flows that make up this sequence, but also gets into the underlying reasons and techniques behind each element.
It's designed to provide a deeper understanding of how and why these sequences are structured as they are, enhancing both the practice and teaching of this specific style of yoga. This module is particularly exciting for those looking to expand their knowledge and skill in conducting comprehensive, fluid yoga sessions.
Understanding the foundations of this sequence will help you create your own yoga sequences later on.
Module 5 focuses on the mental health aspects of yoga, particularly its impact on brain health and stress management. It starts by exploring how yoga and mindfulness practices positively affect brain health, enhancing cognitive functions and emotional well-being.
The module also delves into yoga's role in stress reduction, examining how these practices help manage and alleviate stress. Additionally, we cover the benefits of meditation, highlighting how regular meditation can improve focus, reduce anxiety, and foster a sense of inner peace, making it a vital component of holistic health and wellness in the context of yoga practice.
The EASE Methodology is a holistic approach in Functional Yoga Medicine. Integrating the principles of functional medicine with the holistic practice of yoga, our unique approach emphasizes enhancing overall well-being through a focus on gut health. By specifically targeting the enteric system with tailored yoga asanas, we address both physical and mental health aspects.
Complementing this, we utilize breathwork and meditation, alongside functional medicine insights, to achieve balance in the autonomic system, fostering inner tranquility. Our methodology also prioritizes somatic consciousness, merging the mindfulness of yoga with the bodily understanding provided by functional medicine, to cultivate resilience and promote healing.
Lastly, we aim to empower individuals by blending the wisdom of yoga and insights from functional medicine, enabling them to make informed health decisions. This integrated approach ensures a comprehensive journey towards health and wellness.
Module 7 offers an in-depth exploration of vital skills for successful yoga instruction. It begins with the "Art of Sequencing," teaching you how to craft seamless and engaging yoga sequences that significantly enhance the student experience. Next, it covers "Modifications," providing essential knowledge for adapting poses to meet individual needs, ensuring every class is inclusive and safe for all students.
"Class Design" follows, where you'll learn how to structure your classes to be both engaging and effective. The module also delves into "Tactile Cueing and Manual Touch," guiding you on the subtle art of physical adjustments to improve posture and alignment. Essential safety aspects are addressed in "Precautions and Contraindications," equipping you with the ability to identify and mitigate potential risks in your practice. "Important Teaching Pearls" offers valuable tips and insights to refine your teaching approach.
Finally, the "Code of Ethics" segment ensures that you embrace and uphold the ethical principles vital for responsible and respectful yoga instruction. Overall, this module is designed to provide a comprehensive toolkit for any aspiring yoga teacher.
BONUSES
Module 7 focuses on enhancing your yoga teaching techniques with diverse sequences and foundational knowledge:
This module is designed to equip yoga instructors with varied effective teaching tools.
TRAINING DETAILS
The Functional Yoga Medicine YTT program is a 6-month hybrid program
that consists of self-study course work and monthly in-person
training at our studio.
Upon acceptance into the program, you'll receive access to an online student portal where your program content can be found. This content consists of videos, worksheets and assignments that you'll be completing throughout the program.
Once per month, we will gather together for an in-person training weekend with the option to join via zoom to refine and master the program content, while also honing the teaching skills that you'll develop.
You will also receive free studio membership for the duration of the program so that you may attend classes for free during your training.
Acceptance into this program is contingent upon:
Reliable device and internet to access the online program content
Your ability to attend the in-person training dates below
2024 In-Person Training Dates:
The total cost of our in-depth Functional Yoga Teacher
Training is $3200.
Payment plans through Paypal are available!
The total cost of our in-depth
Functional Yoga Teacher
Training is $3200.
Payment plans through Paypal are available!
Invest in your health and well-being with our training program, which includes a valuable bonus:
For in-person participants, enjoy 6 months of unlimited yoga membership at Functional Yoga Medicine, valued at $954. If you prefer a remote option, we provide access to our comprehensive online library of Functional Yoga Medicine class vault.
TBD Start February 2025
Start your journey to become a yoga teacher who redefines what's possible. This is your opportunity to dive into a practice that goes beyond the traditional, blending ancient wisdom with contemporary techniques. . .
Take this first step and join a community dedicated to pushing the limits of yoga teaching!
Questions?
Contact us at info@functionalyogamedicine.com